Flowb dir
Flo Wellbeing

Do ‘more for your core’ with Flo Wellbeing Pilates & Mindfulness Classes, Workshops & Retreats.

Our combination of Pilates and mindfulness meditation works at work!
With long demanding office hours comes tight, sore bodies and stressed minds. There is a natural way to combat these pressures – with tailored Flo Classes, Workshops & Retreats.

Book a FREE Pilates and mindfulness taster class to combat the long demanding office hours, tight, sore bodies and stressed minds and get the Flo experience.

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