Yogababy

In our Pregnancy yoga classes we practise classical yoga postures and deepening your awareness of your growing baby. Our childbirth education classes explore practical ways to assist the labouring woman at birth. Since 2000 we have recognised the need for mothers and babies to stay connected in the early phase of parenting. Our classes focus on yoga postures specifically for the postnatal months, designed to help you regain strength and tone in a safe and effective way.