Essence of Yoga

Essence of Yoga was founded in 2005 with the intention of providing the local Maroubra community with a warm and welcoming studio and a high level of teaching to help students explore the essence of yoga in an authentic, safe, practical and supportive environment. Our studio is located opposite the Mahons pool and offers magnificent ocean views and the opportunity to practise as the sun and moon rise over the water and whales migrate along the coast. As soon as students enter the space, they experience a calm respite from the stresses and busyness of city life.