Coreessentials wellbeing directory
Core Essential Studio

The Core Essentials MedX Programs deliver a musculoskeletal rehabilitation program that builds greater core strength, stability, flexibility and endurance; the four factors essential for spinal health. The program utilises state of the art MedX exercise machines. The goal of the program is to increase strength and range of motion, decrease pain levels and increase functional abilities, thus enhancing quality of life. You Will Feel The Difference After Your Very First Visit.

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